A Relaxing Pause for your Wellbeing!

A Japanese technique used for the reduction of stress, relaxation,pain relief and healing. Reiki is a non-invasive, complementary healingpractice that promotes overall health and well-being. It helps reconnect your physical and energy body.

Practiced by placing hands abovespecific “energy vortices” called Chakras and parts of the body toenhance the subtle energy of the nervous system, endocrine systemand immune system. Originating in Japan, Reiki works to facilitate humans and animalsown healing response. The word “Reiki” is derived from two Japanese words: rei, meaning “universal”; and ki, meaning “life energy”. It has been recognized and is used currently in hospitals and clinics across the country. At its very least, Reiki is relaxing! Reiki Sessions are flexible, you can sit in a chair or couch in thecomfort of your home, and can be held at a time that’s convenient for you. Lunch Hour Reiki (on location) is also available and a great “luxurious pause” created to reframe and enhance your energy as you movethrough your daily life — first time, half hour recommended.

Schedule a 15 minute session after an amazing workout! Mini-Session will give you a chance to relax and integrate anyChi / Energy you just generated back into your being and allow youto experience what Reiki is all about . . .

Available by request