Design and wellness go hand-in-hand to create the balance.

Yoga as a tool for social change. Reiki as a tool for clarity and recharge. Creativity to spark new ideas. Mindfulness and compassion practice in everything we do

I’m using all the tools I have learned and practiced such as Yoga and reiki master certifications, tai chi and martial arts to create a joyful life with a sense of clarity and purpose for social change through compassion, inclusion and equality.

It is by recognizing and being able to face our real needs that we strike the balance of effortless beauty and perfect function.

New  Offerings coming soon . . .

Reiki Sessions & Certification

Yoga for wellness and self-healing

Everyday Essential Oils & wellness products

Upcoming Workshops

Hello Sunshine!

Gentle Yoga and mindful meditation to get you ready for the day — 30 minutes

A, B, C …. move

Kids yoga based on the letters of the alphabet content

Past Workshops