Design and wellness go hand-in-hand to create balance.

By infusing skills learned in Yoga, Reiki and Ayurveda, I empower you to create a roadmap for a balanced, compassionate joyful life with a sense of clarity and purpose. As you launch your brand & business or engage in any creative project, balancing your mind and body is an important step in helping you stay energized. It improves the focus you need to get clear on your offerings and grow as a leader.

Yoga Alliance – RYT 200

Ayurveda Specialist

Reiki Master Teacher

It is by recognizing and being able to face our real needs that we strike the balance of effortless beauty and perfect function.

New  Offerings coming soon . . .

Reiki Sessions & Certification

Yoga & Ayurveda for wellness and self-healing

Everyday Essential Oils & wellness products

Check out some new products!

Upcoming Workshops

Hello Sunshine!

Gentle yoga and mindful meditation to get you ready for the day — 30 minutes

A, B, C …. move

Kids yoga